If you’ve been raised on a typical “Western diet” and your doctor is suddenly concerned about your heart health, you may be worried aboutRead more >
My name is Wendy Silette and I’m so glad you’re taking the time to discover what you can do to look better, feel better and improve the quality of your life. For close to thirty years, I’ve been helping people reach their potential with tools, processes and motivation to change their body, mind and spirit and improve health.