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    No matter what your schedule, no matter where you are in the world!

    Is your life a whirlwind of obligations, responsibilities and priorities? Do you have the nagging suspicion you need to make changes to your lifestyle—or else? You know you need to get more active, get rid of stress and eat better. But these little changes can be intimidating and difficult to incorporate into your schedule—especially when your schedule changes every day!

    Fortunately, Great Health can still be yours—and I’ll make it easy.

    You’ll get a comprehensive personal program designed specifically for what you want to accomplish. Whether it’s diet advice, health improvement, fitness training, stress relief or motivational support, I’ll take care of the hard part so you can stay focused on the rewards of success.

    We’ll examine symptoms and address health issues that may stand in the way — things like fatigue, insomnia, cravings, food sensitivities, depression and hormone levels. We’ll integrate the mind, body, and spirit. This process is vital in order to achieve faster, more permanent results and unlock your true potential.

    Health Packages

    My custom health packages are specifically designed for you. After learning and understanding your goals I will put together strategic plan to improve your health.

    Stress Relief Packages

    Stress relief can be a daunting task for many people. Let me help identify the problem and propose a solution for you to live a much happier life.

    Weight Management

    Let’s face it, weight management is not easy. I have many years of diet and exercise experience and can help you shed those unwanted pounds.

    Kid Specific Programs

    I also have kid specific programs depending on what you need achieved. If you have a child that needs assistance I can help.

    Wendy Silette is not only great at what she does she is a true professional that generally cares about the people that she is helping.  Her vast knowledge and her many years of experience shine through to the point that you really believe that she can help you reach your goal, be it losing weight, getting back in shape, or just generally feeling better about yourself.  All you have to do is meet her in person and you will immediately have the same feeling.  The world is truly a better place with Wendy in it… I hope she lives a very long and prosperous life helping hundreds if not thousands of people along the way.  Kudos to Wendy… continue your outstanding work and thank you greatly for helping me lose a ton of weight, get back in shape and feel better every day when I wake up.
    David S.
    Client
    Wendy is, without a doubt, a rare find in the field of integrative wellness.  She exudes that rare blend of a high degree of expertise, care and passion that allows clients to feel as if they can fully entrust their wellness into her capable hands.  Educated through a rich lifetime of experiences, as well as in the foremost integrative nutrition training programs in the country, Wendy brings that information into the language and experiences most meaningful to her clients.  She is continuously learning, growing and loving life on new levels and, whether one is fortunate enough to be her client or her friend or both, she brings that to all those blessed enough to be around her!
    Amy S.
    Client

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